This smoothie is rich in nutrients and is a good cleanser.

Serves 1.


1 ½ cups fresh spinach
½ cup fresh cilantro
2 cups water
1 ½ cups mango
1 cup pineapple
½ cup avocado


Thoroughly wash the applicable fruits and vegetables. Blend the spinach, cilantro and water until smooth. Add everything else and blend until smooth.


Cilantro Pineapple Avocado