Cucumber Avocado Lime
Cucumber Avocado Lime Smoothie Recipe Stevia is a calorie-free super-sweetener that is made from a plant. Serves 1. Ingredients 1 cup spinach leaves ¼ cup water 3 limes, peeled and quartered ½ cup sliced cucumber ½ avocado, peeled Sweetener (honey, agave or stevia) to taste…
Avocado Carrot Apple
A deliciously mild flavor with a touch of sweetness. Serves 1. Ingredients 1 cup almond milk ½ avocado 1 apple, cored 5 baby carrots 5 ice cubes Directions Thoroughly wash the applicable fruits and vegetables. Blend all the ingredients until smooth. Serve.
Kale Spinach Apple
Kale, avocado and spinach are good for alkalizing your system. Serves 1. Ingredients 1 cup almond milk ¼ cup kale ¼ cup spinach ½ avocado 1 apple, cored 1 tablespoon honey Directions Thoroughly wash the applicable fruits and vegetables. Blend the kale, spinach and almond…
Kale Avocado Ginger
Kale is loaded with antioxidants and other nutrients, and its strong taste is mellowed here by the avocado. Serves 1. Ingredients 1 cup kale 1 cup water 4 ice cubes ½ lemon, peeled and deseeded ½ lime, peeled ½ tablespoon ginger, peeled and grated ½…
Carrot Ginger Avocado
If you’re brave, you can add some of the greens from the carrots to the mix. Serves 1. Ingredients 2 medium carrots 1 avocado ½ lemon, peeled ½ inch fresh ginger Pinch of sea salt Pinch of cayenne pepper 8 ounces water Directions Thoroughly wash…
Celery Strawberries Oats
With ingredients like celery, beets and oats, this isn’t exactly your typical green smoothie. But those ingredients blend wonderfully here with strawberries and coconut water for a treat that is rich in nutrients. Serves 2. Ingredients ½ cup beet root, chopped ¼ avocado, peeled and…
Kale Banana Avocado
Deliciously creamy. Serves 1. Ingredients 2 cups fresh kale 2 cups water ¼ avocado 3 bananas Directions Thoroughly wash the applicable fruits and vegetables. Blend the kale and water until smooth. Add everything else and blend until smooth. If you want a cold smoothie, either…
Cilantro Pineapple Avocado
This smoothie is rich in nutrients and is a good cleanser. Serves 1. Ingredients 1 ½ cups fresh spinach ½ cup fresh cilantro 2 cups water 1 ½ cups mango 1 cup pineapple ½ cup avocado Directions Thoroughly wash the applicable fruits and vegetables. Blend…
Blueberry Avocado Kefir
Creamy and decadent. Serves 1. Ingredients 1 cup spinach ¾ cup water ¼ cup coconut kefir 4 ice cubes 1 cup blueberries ¼ avocado Directions Blend the spinach and water until smooth. Add everything else and blend until smooth. Serve.
Spinach Pear Avocado Yogurt
This yummy smoothie hits the spot. Serves 1. Ingredients 6 ounces plain nonfat Greek yogurt 2 cups spinach leaves, packed 1 ripe pear; peeled, cored and chopped 15 green or red grapes 2 tablespoons chopped avocado 2 tablespoons freshly squeezed lime juice Directions Blend the…
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