Pear Raspberry Beet Oat
The earthy flavor of the beet root is somewhat masked by the sweetness of the pear and raspberry. Serves 1. Ingredients ½ cup beet root, chopped 1 Bartlett pear, cored ¼ cup dry old fashion oats ½ cup fresh or frozen raspberries 2 cups fresh…
Celery Strawberries Oats
With ingredients like celery, beets and oats, this isn’t exactly your typical green smoothie. But those ingredients blend wonderfully here with strawberries and coconut water for a treat that is rich in nutrients. Serves 2. Ingredients ½ cup beet root, chopped ¼ avocado, peeled and…
Beet Berries Yogurt
As a change of pace, we’re substituting a red for a green here, as we use beets instead of a traditional green vegetable. Serves 1. Ingredients 1 cup fresh blueberries ½ cup fresh or frozen raspberries 1/3 cup cooked beet root, sliced ¼ cup nonfat…
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