Coconut Kale Orange
Kale and oranges are simply loaded with natural fiber, so this is a good recipe for cleansing. Kale has a strong flavor that some people take a while to get used to, so you might want to start out with curly kale, which has a…
Spinach Carrot Banana Yogurt
For a real treat, you can substitute maple syrup for the honey in this recipe. Serves 1. Ingredients 2 cups baby spinach leaves 1 banana 1 carrot, peeled and cut into large chunks ¾ cup plain fat-free yogurt 2 tablespoons honey ¾ cup ice Directions…
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