Spinach Oats Vanilla
Spinach Oats Vanilla Smoothie Recipe This Spinach Oats Vanilla Smoothie doesn’t contain any fruit, depending upon the coconut milk and the vanilla extract for much of its flavor. Serves 1. Ingredients 1 cup spinach leaves 1 ½ cups water ½ teaspoon vanilla extract Pinch of salt…
Kale Mango Banana
For a chunky variation, you can just cut the mango into chunks and add them to the mix after everything else has been blended. Serves 1. Ingredients 3 cups chopped kale leaves 1 whole medium-sized mango, cut into chunks ½ cup sliced banana ½ lime…
Kale Pineapple Mango
Kale and spinach are among the most nutritionally rich foods on earth. Serves 1. Ingredients 1 cup coconut milk ¼ cup spinach ¼ cup kale ¼ cup frozen pineapple ¼ cup frozen mango Directions Thoroughly wash the applicable fruits and vegetables. Blend the kale, spinach…
Coconut Kale Orange
Kale and oranges are simply loaded with natural fiber, so this is a good recipe for cleansing. Kale has a strong flavor that some people take a while to get used to, so you might want to start out with curly kale, which has a…
Coconut Collards Oats
Collards are a neglected and underrated food, being nutritionally similar to spinach. This smoothie offers a rich and filling treat when you want to splurge a little or reward yourself after a good workout. Serves 2. Ingredients ½ cup coconut milk 1 cup green collards…
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