Kale Kiwi Grape Oats
A refreshing and light smoothie with a delicate aroma. Serves 2. Ingredients 1 cup kale leaves ½ cup crushed ice 2 kiwi fruits, peeled ¼ cup rolled oats 2 tablespoons honey 1 cup seedless green grapes 1 cup plain yogurt Directions Put all the ingredients…
Spinach Pear Avocado Yogurt
This yummy smoothie hits the spot. Serves 1. Ingredients 6 ounces plain nonfat Greek yogurt 2 cups spinach leaves, packed 1 ripe pear; peeled, cored and chopped 15 green or red grapes 2 tablespoons chopped avocado 2 tablespoons freshly squeezed lime juice Directions Blend the…
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