Collard Pineapple Orange
This smoothie is packed with vitamins A, C, E and K, as well as numerous minerals. Serves 1. Ingredients 1 cup fresh spinach 1 cup fresh collard greens 4 whole medium sized oranges, squeezed 3 cups pineapple chunks 4 ice cubes (optional) Directions Thoroughly wash…
Coconut Collards Oats
Collards are a neglected and underrated food, being nutritionally similar to spinach. This smoothie offers a rich and filling treat when you want to splurge a little or reward yourself after a good workout. Serves 2. Ingredients ½ cup coconut milk 1 cup green collards…
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