Carrot Mango Strawberry
As a twist, this recipe uses carrot juice as it only “green” vegetable. Serves 1. Ingredients 1 cup carrot juice ¼ cup frozen mango ½ frozen banana ¼ cup frozen pineapple ¼ cup strawberries Directions Thoroughly wash the applicable fruits and vegetables. Blend all the…
Spinach Berries Almond
You can buy almond milk with no added sugar, which is better for your health and your waistline. Serves 1. Ingredients 1 cup almond milk 1 cup mixed berries (strawberry, blackberry, blueberry) ½ cup spinach leaves 1 scoop whey protein 1 tablespoon chia seeds Directions…
Celery Strawberries Oats
With ingredients like celery, beets and oats, this isn’t exactly your typical green smoothie. But those ingredients blend wonderfully here with strawberries and coconut water for a treat that is rich in nutrients. Serves 2. Ingredients ½ cup beet root, chopped ¼ avocado, peeled and…
Kale Strawberry Kiwi
You can sub nearly any green for the dandelion. Serves 1. Ingredients 1 cup fresh kale greens 1 cup fresh dandelion greens 2 cups fresh orange juice 2 cups strawberries 2 kiwis (peeled or unpeeled) 1 banana 1 squeezed lemon Directions Thoroughly wash the applicable…
Banana Spinach Berry
You can substitute a navel orange for the orange juice. You can also add a few drops of Echinacea, olive leaf extract or elderberry extract, each of which helps boost your immune system. Serves 1. Ingredients 2 cups fresh spinach ¾ cup water ¾ cup…
Green Slime
Kids go for this one because of the name. Makes 4 cups. Ingredients 2 cups spinach, frozen for one hour 2 cups frozen strawberries 1 banana 2 tablespoons honey ½ cup ice Directions Thoroughly wash the strawberries and spinach. Put all the ingredients into a…
Spinach Yogurt Strawberries
You can easily substitute other berries for the strawberries or use a mixed variety of berries. Serves 2. Ingredients 2 cups chopped spinach leaves 1 large whole orange ½ cup sliced bananas 1/3 cup strawberries 1/3 cup plain yogurt 1 cup ice cubes Directions Blend…
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